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    $ ./lab --skill ring-statics

    Ring Statics

    Rings2/8 steps achievedlevel 6 of 16Overcoming Gravity p. 496

    The ladder

    1. L5Rings-Turned-Out L-sitachieved 2025
    2. L6Rings-Turned-Out Straddle-Lachieved 2026
    3. L7Back Leverfuture
    4. L8Front Leverfuture
    5. L9Ring 90° V-Sitfuture
    6. L10Iron Cross/Straddle Planchefuture
    7. L14Full Planchefuture
    8. L16Inverted Crossfuture

    ✓ achieved (orange = 2026) · ◎ to do · ○ future. Levels and steps from Overcoming Gravity; loads relative to bodyweight.

    No guide for this one yet. The chart's progression and the notes in Overcoming Gravity are where I'd start.